Health & WellnessTuesday, November 24
KB Flow and Mobility
Tuesday, November 24 · 9:45-10:45 a.m. · Soul Fitness
9:45-10:45 a.m.
- When
- Tuesday, November 24 · 9:45-10:45 a.m.
- Where
- Soul Fitness14886 Tradesman Drive Suite 112 · San Antonio, TX · 78249
- Good to know
About this event
This is a movement based class incorporating a variety of KB techniques combined with the mobility techniques of yoga and animal flow. *You will learn how to build KB complexes to keep your body STRONG *KB Flow will allow your body and mind to open up new movement patterns with your KB *Mobility focus to keep your body functioning at the highest levels possible!
From Soul Fitness
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.