Nature Rx: A Walk in the Woods - Walk with a Doc: December 12, 2026

About this event

Discover how spending time in nature can reduce stress, boost your mood and support overall well-being. Join Mayra Perez, DO , on Saturday, Dec. 12, to explore the health benefits of getting outdoors and connecting with nature.

The events are free and all are welcome! Preregistration is not required.

• Join us!

• We will host a walk every second Saturday of each month with a focus on varying health topics.

• 8 a.m.

• Phil Hardberger Park, Blanco Rd. entrance

About Walk with a Doc

The Walk with a Doc concept is simple: physicians organize walks in their communities and invite their patients, their patients’ families and community members to join them. Walkers will enjoy a refreshing and invigorating walk with a provider from UT Health Physicians, who will provide support to participants and answer questions during the walk.

Walking is one of the simplest, best things people can do to live a long, high-quality life. Walk with a Doc makes it easy by providing the time, place, motivation and fellow participants for a fun walking experience.

This doctor-led group is a fun and safe place to go for a walk, learn about health and meet new friends. For more information, visit the UT Health Physicians Walk with a Doc website .