Health & WellnessMonday, November 23
Romans
Monday, November 23 · 5-5:45 a.m. · F45 Training Deerfield
5-5:45 a.m.
- When
- Monday, November 23 · 5-5:45 a.m.
- Where
- F45 Training Deerfield2030 North Loop 1604 West Suite 106 · San Antonio, TX · 78248
About this event
Romans is F45’s original resistance based workout, consisting of large compound lifts with maximum rest periods. The focus for each member should be to lift as heavy as they can, every single set. Romans is designed to make you stronger and more powerful.
From F45 Training Deerfield
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.