Health & Wellness
Hammer
F45 Training Deerfield
- When
- No date ahead
- Where
- F45 Training Deerfield2030 North Loop 1604 West Suite 106 · San Antonio, TX · 78248
About this event
It’s time to bring the build strength with Hammer! This split resistance workout puts you in control, letting you choose between upper or lower body exercises at each station. Build serious strength with stimulus-specific work, then finish each set with full-range movement to fire up your muscles. Designed to maximize muscle growth and test your limits.
From F45 Training Deerfield
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.