Health & WellnessThursday, December 3
Mindful Flow
Thursday, December 3 · 10-10:45 a.m. · The Steven A. Cohen Military Family Clinic at Endeavors®
10-10:45 a.m.
- When
- Thursday, December 3 · 10-10:45 a.m.
- Where
- The Steven A. Cohen Military Family Clinic at Endeavors®6333 De Zavala Road, #Suite B101 · San Antonio, TX · 78249
- Good to know
About this event
A gentle, flowing yoga practice that blends movement with mindful breathwork. Each class draws inspiration from patterns in nature, helping you connect body, mind, and energy while building balance, strength, and resilience. No yoga experience needed. Bring your breath and an open mind. *Eye Mask Recommended. **All classes taught by trauma informed instructors.
From Endeavors
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.