Health & WellnessSaturday, November 14
Strong and Stable (Heated)
Saturday, November 14 · 9-10 a.m. · Studio 108 sa
9-10 a.m.
- When
- Saturday, November 14 · 9-10 a.m.
- Where
- Studio 108 sa223 East Hildebrand Avenue suite 103 · San Antonio, TX · 78212
- Good to know
About this event
This transformative class combines yoga asana, mat Pilates, and strength training with the ancient wisdom of Ayurveda and the chakra system to build strength, stability, and energetic balance. Through a dynamic flow of movements targeting key muscle groups, you'll enhance both your physical strength and inner stability, while aligning your body with its energetic centers.
From Studio 108 sa
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.