Health & WellnessMonday, November 23
Vinyasa (Not Heated)
Monday, November 23 · 10:30-11:30 a.m. · Studio 108 sa
10:30-11:30 a.m.
- When
- Monday, November 23 · 10:30-11:30 a.m.
- Where
- Studio 108 sa223 East Hildebrand Avenue suite 103 · San Antonio, TX · 78212
- Good to know
About this event
Move, breathe, and flow in this all-levels Vinyasa class designed to energize the body and calm the mind, without the added heat. Guided by mindful sequencing and steady breath, you’ll build strength, improve flexibility, and cultivate balance through accessible flowing postures. Options and modifications are always offered, making this class welcoming for both beginners and seasoned practitioners. Leave feeling refreshed, centered, and grounded.
From Studio 108 sa
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.