Health & WellnessTomorrow
Meditation
Sunday, November 15 · 11 a.m.-12 p.m. · Parman Branch Library at Stone Oak
- When
- Sunday, November 15 · 11 a.m.-12 p.m.
- Where
- Parman Branch Library at Stone Oak20735 Wilderness Oak · San Antonio, TX · 78258
- Good to know
About this event
Branch Location: Parman Library Address: 20735 Wilderness OakSan Antonio, TX 78258 Phone: (210) 207-2703 Room: Meeting Room A Event Type(s): Health & Fitness Staff Event Type(s): Health & Fitness Staff Contact Name: Alejandra (Alex) DePree Staff Contact Number/Email: alejandra.depree@sanantonio.gov Presenter/Instructor: Meditation Instructor Audience: Adults,Older Adults Additional Info: Heartfulness Meditation: a guided relaxation which enables a calming and relaxing effect on the body to reduce stress, restlessness, and anxiety issues. We offer Heartfulness guided meditation that enables one to center themselves and connect to one's own inherent positive nature. Over years of research and observations, Heartfulness Institute has seen immense growth in resiliency in several individuals and thereby communities. Free sessions, no registration required. Adults only.
Listed by CitySpark: San Antonio, TX, gathered by the San Antonio events calendar.