Health & WellnessToday

KB Flow and Mobility

Name: KB Flow and Mobility
Start: 2026-11-05T15:45:00.000Z
End: 2026-11-05T16:45:00.000Z
Location: Soul Fitness

Thursday, November 5 · 9:45-10:45 a.m. · Soul Fitness

9:45-10:45 a.m.

When: Thursday, November 5 · 9:45-10:45 a.m.
Where: Soul Fitness14886 Tradesman Drive Suite 112 · San Antonio, TX · 78249
Good to know: $30

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About this event

This is a movement based class incorporating a variety of KB techniques combined with the mobility techniques of yoga and animal flow. *You will learn how to build KB complexes to keep your body STRONG *KB Flow will allow your body and mind to open up new movement patterns with your KB *Mobility focus to keep your body functioning at the highest levels possible!

From Soul Fitness

Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.