Aerial Yoga

About this event

Aerial Yoga: Flexibility, Strength, and Fun! Please bring your own yoga mat, water bottle, and an open heart for exploration. Join us for a unique and invigorating aerial yoga class that combines traditional yoga poses with the support of a hammock. Whether you're a beginner or experienced yogi, this class will help you build strength, flexibility, and balance while exploring gravity-defying poses. The hammock acts as a prop to deepen stretches, enhance alignment, and assist in inversions, all while having fun and releasing stress. Perfect for those looking to challenge themselves in a fun, safe, and supportive environment!

From Cirque Aria