Monthly Meditation

About this event

Join us every third Sunday of the month for a restorative, hour-long meditation session led by a seasoned practitioner. Held outdoors in the tranquil setting of Chris Park, each session offers a variety of mindfulness techniques and begins with a gentle introduction, perfect for both first-time and experienced meditators alike. Please dress comfortably for outdoor weather and bring a mat or cushion for sitting. Free and open to all. Registration is recommended but not required.