Pilates Jumpboard Reformer

About this event

Get ready to feel the burn in our Jumpboard Pilates class! Utilizing the Jumpboard on the Reformer, this class will add a cardio element to elevate the heart rate and burn those calories! Small props, including light handheld weights, balls, and the Magic Circle, will be added throughout the class to increase difficulty and to build strength. Don't miss this low-impact class, guaranteed to give you a full body workout. *This class is suitable for clients who are experienced on a reformer and confident with quick spring adjustments at a faster pace. This class is not recommended for pregnant clients.

From Mind Body Soul Pilates & Yoga