IM=X® Xercizer - Intermediate/Advanced

About this event

IM=X® Intermediate/Advanced takes the basics to a higher intensity by increasing sets and reps and adding a variety of challenging moves. Based on the work of exercise physiologist Elyse McNergney, this program utilizes exercise science concepts for a workout that is safe, smart, and effective, for dramatically improved results.

From IM=X Pilates and Fitness - San Antonio