Crystal Sound Bath

About this event

A biweekly invitation to slow down, soften, and return to yourself. Through immersive sound, intentional rest, and moments of deep stillness, this experience draws upon the therapeutic potential of sound and vibration to support relaxation, mindful awareness, and nervous system regulation. As the body settles, sound can offer a gentle anchor- inviting you to release the momentum of the outside world and reconnect with what is happening within. Come as you are, get comfortable (pillows, bolsters and blankets are never a bad idea!) and allow yourself the space to rest, restore, and simply listen.

From Black Swan Yoga San Antonio