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UID:evt_j7QHaMdNGswn-20261122T164500Z@satxtoday.5amcity.com
DTSTAMP:20261105T113705Z
DTSTART:20261122T164500Z
DTEND:20261122T174500Z
SUMMARY:Hybrid series
LOCATION:The Yard Gym Alon\, 10003 Northwest Military Highway\, San Antonio
 \, TX 78231
DESCRIPTION:Periodised Strength Training: Across the series\, strength effo
 rts are structured to progressively load major movement patterns (squat\, 
 hinge\, push\, pull) through measured volume and intensity shifts.\n\nhttp
 s://www.mindbodyonline.com/explore/fitness/classes/hybrid-series-the-yard-
 gym-alon
URL:https://www.mindbodyonline.com/explore/fitness/classes/hybrid-series-th
 e-yard-gym-alon
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