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Health & WellnessSaturday, November 7

Rise & Restore

Saturday, November 7 · 9-10 a.m. · Tenshi Health & Fitness

9-10 a.m.
When
  • Saturday, November 7 · 9-10 a.m.
Where
Tenshi Health & Fitness17803 La Cantera Terrace Suite 8124 · San Antonio, TX · 78256
Good to know
$20

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About this event

Begin your day with intention through Rise & Restore. A gentle, grounding practice designed to awaken the body and calm the mind. This class blends slow, mindful movement with deep stretching and breathwork to improve mobility, release tension, and restore balance. Perfect for all levels, this experience encourages you to move with ease, reconnect with your breath, and start your day feeling centered, refreshed, and renewed.

From Tenshi Health & Fitness

Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.