Healing Sound Bath

About this event

Sound healing is an effective and proven modality that uses vibrational sound to help reduce stress, alleviate pain, alter consciousness and create a deep sense of peace, well-being and better health. When there is a deep relaxation through soothing, resonant sound, the body is affected on a cellular level, opening up the flow of energy to move us back toward vibrational alignment and energetic harmony with health. Sound can help us shift our energy frequency from lower to higher, removing the lower frequencies of emotions such as fear, anger and resentment which at some point can lead to a disease state. Sound can also unlock blocked emotions and release them with ease and grace. Tibetan Singing Bowls have been used for centuries for healing and meditation purposes. They can clear the mind and aid in the process of releasing deep layers of tension and stress stored in the physical and energetic body. The bronze singing bowls that Audrey employs for each session or sound bath have been hand hammered and are of the highest quality metals for therapeutic use.

From Mind Body Soul Pilates & Yoga