Health & WellnessWednesday, November 11
Two Fold
Wednesday, November 11 · 5-5:45 a.m. · F45 Training Deerfield
5-5:45 a.m.
- When
- Wednesday, November 11 · 5-5:45 a.m.
- Where
- F45 Training Deerfield2030 North Loop 1604 West Suite 106 · San Antonio, TX · 78248
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Deerfield
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.