Health & WellnessThursday, November 26
KB Flow + Strength
Thursday, November 26 · 5:30-6:30 p.m. · Soul Fitness
5:30-6:30 p.m.
- When
- Thursday, November 26 · 5:30-6:30 p.m.
- Where
- Soul Fitness14886 Tradesman Drive Suite 112 · San Antonio, TX · 78249
- Good to know
About this event
This class will be the perfect mix of kettlebell flow and a mix of strength. The class will start with a combination of flow moments and exercises which will challenge not only your body, your mind, and get you moving in multiple planes of motion. After getting your flow on, you'll finish the class with some strength werk.
From Soul Fitness
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.