Health & WellnessToday
Gentle Yoga Flow (Not Heated)
Friday, November 6 · 6-7:15 p.m. · Studio 108 sa
6-7:15 p.m.
- When
- Friday, November 6 · 6-7:15 p.m.
- Where
- Studio 108 sa223 East Hildebrand Avenue suite 103 · San Antonio, TX · 78212
- Good to know
About this event
Immerse yourself in our 75-minute Zen Flow class, where each session offers a unique and dynamic experience designed to harmonize your body, mind, and spirit. This intuitively guided experience draws inspiration from various yogic lineages to create a meaningful, restorative, and embodied practice. Expect grounding breath practice, low to medium intensity movement, guided meditation, and sound healing.
From Studio 108 sa
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.