Mobility Rx

About this event

Work Hard. Move Better. Feel Powerful. Unlock powerful movement with Mobility RX — a dynamic, sweat-worthy session that pushes your body to new levels of flexibility, stability, and functional strength. This class goes beyond simple stretching; you'll challenge range of motion, build control, and increase mobility through purposeful, focused movement. The result? A body that moves with ease, strength, and confidence — both in class and in life. Duration: 50 min Grip socks are required for class and available for purchase at the studio.

From Pilates Addiction - Alamo Heights