Health & WellnessMonday, November 9
60 Min. Tru Flow (All Levels)
Monday, November 9 · 11:30 a.m.-12:30 p.m. · TruFusion - San Antonio
11:30 a.m.-12:30 p.m.
- When
- Monday, November 9 · 11:30 a.m.-12:30 p.m.
- Where
- TruFusion - San Antonio5846 Worth Parkway · San Antonio, TX · 78257
About this event
100 degrees 40% Mat Towel Tru Flow moves students fluidly from pose to pose by synchronizing breath with movement to form a mind-body connection. This active vinyasa-style class allows for creativity of the teacher so you have a different experience each time you visit your mat. This practice expands on the foundations set by our Tru Signature Series and introduces students to simple arm balances and inversions to advance their practice.
From TruFusion - San Antonio
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.