Health & WellnessFriday, November 20
RIG
Friday, November 20 · 5-6 a.m. · The Yard Gym Alon
5-6 a.m.
- When
- Friday, November 20 · 5-6 a.m.
- Where
- The Yard Gym Alon10003 Northwest Military Highway · San Antonio, TX · 78231
- Good to know
About this event
Our RIG sessions help build strength so that we create the ability to live our lives to the max! They are focused around power, strength and endurance, spending a lot of time on “The Rig“ focussing on a range of movement, functional and hypertrophy training. Remember, you can’t have a pretty house without strong foundations.
From The Yard Gym Alon
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.