Health & WellnessSaturday, November 21
Rise & Restore
Saturday, November 21 · 9-10 a.m. · Tenshi Health & Fitness
9-10 a.m.
- When
- Saturday, November 21 · 9-10 a.m.
- Where
- Tenshi Health & Fitness17803 La Cantera Terrace Suite 8124 · San Antonio, TX · 78256
- Good to know
About this event
Begin your day with intention through Rise & Restore. A gentle, grounding practice designed to awaken the body and calm the mind. This class blends slow, mindful movement with deep stretching and breathwork to improve mobility, release tension, and restore balance. Perfect for all levels, this experience encourages you to move with ease, reconnect with your breath, and start your day feeling centered, refreshed, and renewed.
From Tenshi Health & Fitness
Listed by Mindbody: San Antonio, TX, gathered by the San Antonio events calendar.